Showing posts with label Cauliflower. Show all posts
Showing posts with label Cauliflower. Show all posts

Wednesday, 16 April 2014

Crispy Parmesan-Cauliflower Poppers by Grace Chang

 
Recipe Link :
http://www.facebook.com/l.php?u=http%3A%2F%2Fthecozyapron.com%2Fa-cozy-after-school-special-crispy-parmesan-cauliflower-poppers-the-perfect-veggie-to-pop%2F&h=XAQEw4azv

Crispy Parmesan-Cauliflower “Poppers” with Creamy Buttermilk Ranch Dipping Sauce
(Serves about 4)

Ingredients:
12 oz bag cauliflower florets, cut into small, bite-size “popper” pieces
• Salt
½ cup flour
2 eggs
1 cup panko breadcrumbs
½ cup grated parmesan cheese
• Pinch paprika
• Pinch black pepper
• Canola oil, for frying
• Creamy Buttermilk Ranch Dipping Sauce (recipe below)
• Green onion, chopped, for optional garnish

Preparation:
-Blanch the cauliflower pieces by adding them to a pot of well-salted, boiling water for about 30-45 seconds just until crisp-tender; drain, then shock for about 30 seconds in ice-water to cool; drain from ice water and pat dry with paper towel; set aside for a moment.
-Set up your breading station by adding the flour into a large ziplock bag, along with a pinch of salt; next, beat the eggs in a large bowl; finally, add the panko, the parmesan, the paprika, pepper and a pinch of salt into another large ziplock bag.
-To bread, add the blanched cauliflower pieces to the bag with the flour, and very gently shake to coat the pieces well; next, add the floured pieces to the bowl with the beaten eggs, and toss the pieces to coat with the egg; next, add the pieces to the bag with the panko/parmesan mixture, and again, gently shake to coat the pieces well; take the coated pieces out and place onto a plate to hold.
-To fry, heat enough oil to shallow fry (about ½ cup) in a large skillet or pan; once the oil is hot, add about a third or half (depending on size of pan) of the breaded cauliflower pieces in, and allow them to fry for about 5-7 minutes, moving them around occasionally, until crispy and golden-brown on all sides; remove and drain on paper towel, sprinkle with a little salt and pepper if desired, and repeat until all pieces are fried.
-To serve, allow the “Poppers” to cool slightly, as they will be quite hot when fresh out of the oil; serve alongside the Creamy Buttermilk Ranch Dipping sauce, and garnish with some chopped green onion, if desired.

Creamy Buttermilk Ranch Dipping Sauce

Ingredients:
½ cup sour cream (light or regular)
1 medium garlic clove
1 tablespoon buttermilk
1 teaspoon mayonnaise
½ teaspoon lemon juice
¼ teaspoon plus a pinch salt
¼ teaspoon plus a pinch black pepper
¼ teaspoon sugar
• Pinch Italian seasoning

Preparation:
-To a small bowl, add all of the ingredients and whisk/blend until well combined; cover with plastic and refrigerate until ready to serve.

Tuesday, 15 April 2014

Pan Seared Scallops with Honey Balsamic Glaze by Shar Kay

 

Pan Seared Scallops with Honey Balsamic Glaze

 
Ingredients (Serves 2)
Bunch of baby asparagus, woody ends removed
10 fresh scallops, cleaned and pat dry with paper towel
1-2 turkey bacon, prepared and crumbled
2 tbsp spring onion, chopped
salt and pepper
2-3 tbsp oil (or butter if you do not mind the extra calories)
 
Honey Balsamic Glaze (about 1/2 cup)
1 cup balsamic vinegar
1/4 cup honey
 
Season scallops generously with salt and pepper on both sides.
 
Heat grill, spray asparagus with pam/cooking oil.
Generously season with salt and pepper.
Grill until done.
I cut them into 1/3 pieces to plate.
In a sauce pan on med heat, bring balsamic and honey to boil.
Lower heat and simmer.
Let it reduce until you get a glaze like consistency.
If it is too thick, add some hot water.
Heat pan on med high heat.
Add oil.
When oil starts to smoke, add your pat dry scallops.
Do not over crowd pan, and DO NOT TOUCH IT!
Let it sear for 1.5 to 2 mins on each side.
Use a tong to peek and see if the beautiful golden crust is formed.
Then flip and do the same for the other side.
Plate it!
Sprinkle the spring onions and turkey bacon over the scallops.
Drizzle honey balsamic glaze and serve!

Bon appetit!!